Privacy | Copyright | Sponsors | Contact Us
Home
Event Schedule
Testimonials
News Archives
Tip of the Month
Our Staff
Links
Image Gallery
Downingtown Training Center ::417 C Boot Road
King of Prussia Training Center ::201 King Manor Drive
Camps & Clinics ::Girls and Boys
Lacrosse Tournaments ::Girls and Boys
Lacrosse Videos ::Highlight Films
Lacrosse Leagues ::Girls and Boys
Log-in
E-mail:
Password:
  log-in problems
Log-in

 Dave Donovan

  • Head Coach at Kennet Middle School
  • B.S. Kinesiology, Movement Science Option from The Pennsylvania State University
  • C.S.C.S. Certified Strength and Conditioning Specialist from NSCA
  • Dave began his training career as a speed and agility coach for Lightning Fast Training Systems, a sports performance company. There he trained youth to elite level athletes, from 8-10 year old Burt Bell football champions to college seniors preparing for the NFL draft.
  • He then moved on to become the Lead Exercise Specialist at The Center for Health and Fitness at The Chester County Hospital where he worked with all age groups: older adults, special populations, group fitness participants and personal training clients.
  • Dave played and coached lacrosse and ice hockey at Bishop Shanahan and was named first team all league for defense as a lacrosse player and team MVP for ice hockey. He also played Division II ice hockey for Penn State

Our Sponsors...